Transformation Guidelines

Everything you need to know before we begin. Read it. Own it. Live it.

Be honest about your health conditions, injuries, and goals; transparency is the most important thing.
Stay consistent with workouts, nutrition, and weekly check-ins.
You won't see a noticeable difference in your physique if you don't follow the plan for at least three weeks.
Please don't enroll if you're looking for easy outcomes without putting the plan fully into action.
Show respect in communication, be punctual for sessions, and avoid sharing my training materials without permission.

You'll receive personalized workout and nutrition plans based on your unique needs and goals.
I'll respond to messages within 24-48 hours (or sooner for urgent issues).
All workouts and guidance will be safe and science-based, with proper warm-ups and cool-downs.
Your personal information and progress will remain confidential.

Get medical clearance before starting if you have any existing conditions or prior injuries.
Focus on proper form, warm-up, and cool-down in every session.
I'm not liable for injuries caused by ignoring instructions or training in an unsafe environment.

Payment is usually due upfront for the full plan (monthly or per program).
Late payments may pause your access to plans and check-ins until cleared.
Cancellations and refunds follow the agreed-upon policy (e.g., full refund within the first 7 days, etc.).

Keep communication respectful during sessions and in any group chats or communities.
No hate speech, spam, or self-promotion in shared spaces.
Maintain a supportive, team-oriented tone.

Share regular progress updates (photos, measurements, or logs).
Send daily images and pictures of your training and diet so I can track your form, portions, and consistency.
Attend scheduled check-ins for progress reviews and plan adjustments.
Emphasize patience and consistency over quick fixes.

Client progress photos or testimonials will only be shared with your explicit consent.
All training materials, videos, and plans remain my intellectual property and should not be shared or reposted.

Discounts on your next plan are only available if you refer new clients who actually enroll.
If two people from the same family enroll together, a discount of ₹5,000 will be provided on their enrollment.

If you have any doubts or concerns, please contact me directly via email or message for a one-on-one discussion to resolve the issue.
Avoid raising personal or sensitive issues during team meetings or group sessions.

If clients do not follow the agreed guidelines (including honesty, consistency, diet adherence, and communication rules), they may be removed from the program without prior notice.
Rejoining or continuation will only be considered if genuine documentation (such as medical reports or valid reasons) is submitted and the client agrees again to the full terms.

Ready to commit?